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Shrimp stir fry with smart noodles. 250 calories- can’t beat it.
Diet Calendar Entries for 10 August 2023:
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1995 kcal
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Fat: 35.53g | Prot: 191.55g | Carb: 232.94g.
Breakfast: Fresh from The Farm Grape Tomatoes, Mature Onions, Earthbound Farm Organic Spring Mix, Pero Family Farms Mini Sweet Peppers, Truvia Sweet Complete Brown, Cantaloupe Melons, Great Value Olive Oil Cooking Spray, McCormick Ground Cinnamon, Quaker Quick 1-Minute Oats, Coffee (Brewed From Grounds), Bob Evans 100% Liquid Egg Whites, Tabasco Original Pepper Sauce. Second Breakfast: Sweet Cherries, Blueberries, GNC Pure Isolate Chocolate Frosting, Grapes. Lunch: Earthbound Farm Organic Spring Mix, Pompeian Balsamic Vinegar, Member's Mark Oven Roasted Turkey Breast, Vital Farms Hard Boiled Eggs, Pero Family Farms Mini Cucumbers, Red Onions, Celery, Treasure Cave Crumbled Blue Cheese, Del Monte Peas & Carrots. Dinner: Publix Soy Sauce (Less Sodium), Spice World Minced Garlic, Mushrooms, Fresh from The Farm Grape Tomatoes, Publix Red Bell Pepper, Publix Green Bell Pepper, Mature Onions, Cooked Broccoli (Fat Not Added in Cooking), Orchids Shirataki Noodles, Member's Mark Large Raw Shrimp. Supper: Chiquita Banana, Bell Plantation PB2 Powdered Peanut Butter, Great Value Small Curd Cottage Cheese, Pure Protein Chocolate Peanut Caramel High Protein Bar, Lifeway Foods Lowfat Strawberry Kefir. Snacks/Other: Claussen Kosher Dill Spears, Quaker Rice Cakes - Garden Tomato & Basil. more...
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 Comments
Beautiful plate of food!!
10 Aug 23 by member: StormsGirl
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10 Aug 23 by member: Jams321
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I love Shirataki noodles!
10 Aug 23 by member: shirfleur 1
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10 Aug 23 by member: PANDUH33
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Omg! I needed to see this! I’ve been missing lo mein so much but the high calories and carbs are just too much for my current lifestyle. Shirataki noodles.. noted 😊
11 Aug 23 by member: animebabe92
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Zane, what sauce do you use when you stir fry?
11 Aug 23 by member: rcguenth
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Looks delicious. What not to like about shrimp….👏🏽👏🏽
11 Aug 23 by member: fastgloria
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love stir fry big Spanish shrimp platelets delicious love the colors never heard of the noodles I'll look into them.
11 Aug 23 by member: Leah_guffey
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fan of shrimp 🦐🍤* Sorry use talk to text function a lot where I'm at work and it comes up with some creative things ^^
11 Aug 23 by member: Leah_guffey
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@rcguenth - I’m cutting right now so I only used soy in this meal to reduce calories. However I would normally use a teriyaki glaze and maybe some rice with yum yum sauce.
11 Aug 23 by member: Zane_S
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11 Aug 23 by member: DebbieEDuranAZ
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11 Aug 23 by member: rcguenth
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Wow looks delicious . I never tried smart noodles .. I need to now 😍
12 Aug 23 by member: CharlieLovesChaplin
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I love stir frys , so easy and good .
15 Aug 23 by member: kalnwi
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Zane, you are an awesome cook. Your meals are so appealing and healthy. I’m planning on trying some of your dishes. I’ll have to watch my portions since I’m trying to lose weight not gain. 😄 Keep ‘em coming.
19 Sep 23 by member: deb4422rah
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