Weigh In record (no journal entry) for 06 August 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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735 kcal
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Fat: 30.93g | Prot: 34.94g | Carb: 77.05g.
Breakfast: Boiled Egg, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Campbell's Campbell's Chunky Sirloin Burger with Country vegetables. Dinner: Marie Callender's Chicken Pot Pie Style Soup. more...
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gaining 1.4 lb a week
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