Weigh In record (no journal entry) for 06 August 2015
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125.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1659 kcal
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Fat: 64.71g | Prot: 156.57g | Carb: 147.66g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, Albany Strength Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Nature's Promise Organic Grape Tomatoes, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Avocados, Wegmans Boneless Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Wegmans Boneless Skinless Chicken Breast. Snacks/Other: Glutino Gluten Free Pretzel Twists, Grapes, Lactaid Chocolate Ice Cream, Nestle Semi-Sweet Mini Chocolate Chip Morsels, B UP Sugar Cookie Protein Bar, Reese's Peanut Butter Cups (King Size), TCBY Soft Serve Frozen Yogurt - Strawberry, B Up Bar Protein Bar. more...
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losing 0.4 lb a week
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