Ivanarnr's Journal, 05 August 2011

141.5 lb Lost so far: 1.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 50.93g | Prot: 50.58g | Carb: 171.43g.   Breakfast: Milk, Chocolate Flavored Rings Cereal (Presweetened). Lunch: Cheese Pizza. Dinner: Grapes, Cheese Pizza. Snacks/Other: Milk Chocolate Candies. more...

1557 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...