Weigh In record (no journal entry) for 06 August 2015
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154.1 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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619 kcal
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Fat: 15.56g | Prot: 63.15g | Carb: 54.89g.
Breakfast: Nespresso Capriccio, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Blanc de Dinde, Tomate Cœur de Bœuf, Brocoli Cuit (à partir de Frais). Dinner: Red Onions, Cucumber (Peeled), Baked or Broiled Trout. Snacks/Other: Danone Nature. more...
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steady weight
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monkitita's weight history
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