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Had to go purchase some smaller clothes yesterday. My jeans were literally falling off while I walked. My blouses were hanging on me. I went down 1 size, I should have tried the next smaller but did not.
only 98 more pounds to lose
Diet Calendar Entries for 04 August 2015:
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1171 kcal
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Fat: 99.94g | Prot: 54.79g | Carb: 18.39g.
Breakfast: low carb cream cheese muffins. Lunch: Jimmy Dean Premium Pork Sage Sausage. Dinner: Wegmans Sliced Baby Bella Mushrooms (Crimini), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: low carb cream cheese muffins. more...
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3765 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour, Shopping - 45 minutes, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 37 minutes, Sleeping - 8 hours, Resting - 8 hours and 38 minutes, Driving - 30 minutes. more...
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