Today I spent time w/family after church, so it was a little different day...w/eating too! I got off track, but I gotta get back on track after today though!
Diet Calendar Entries for 06 August 2023:
|
2160 kcal
|
Fat: 99.00g | Prot: 38.50g | Carb: 287.50g.
Breakfast: Lipton 100% Natural Green Tea with Citrus, Pillsbury Strawberry Toaster Strudel. Lunch: Sonic Hot Fudge Shake Small, Archer Farms Pulled Pork in Original BBQ Sauce, Checkers Fully Loaded Bacon Cheddar Ranch Fries, Sprite Sprite (12 oz). Dinner: Archer Farms Pulled Pork in Original BBQ Sauce, Checkers Fully Loaded Bacon Cheddar Ranch Fries, Lipton Citrus Green Tea. Snacks/Other: Great Value Bottled Water, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
|
|
2322 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|