Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Firefly_Faerie
Journal
04 Aug 15
Firefly_Faerie's Journal, 04 August 2015
Firefly_Faerie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2015
102.2 lb
Lost so far:
6.8 lb
.
Still to go:
7.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 August 2015:
165 kcal
Fat: 0.83g | Prot: 0.33g | Carb: 39.08g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, World Market Low Calorie Blood Orange Soda.
Lunch:
Rockstar Inc Coconut Water.
Dinner:
Miso Master Organic Sweet White Miso.
more...
1843 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Firefly_Faerie's weight history
view complete history