Weigh In record (no journal entry) for 04 August 2011
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120.4 lb
Lost so far: 3.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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290 kcal
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Fat: 10.50g | Prot: 5.25g | Carb: 42.50g.
Breakfast: Banana Nut Bread, Sugar in the Raw, Unsweetened Soy Milk, Decaf Pike Place Roast (Venti). more...
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losing 0.3 lb a week
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