Weigh In record (no journal entry) for 03 August 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2015:
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1371 kcal
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Fat: 64.53g | Prot: 103.89g | Carb: 102.59g.
Breakfast: Coffee, Jason's Deli Big Chef Salad, Green Tea, Water, Plain Yogurt, Bananas. Lunch: Coffee. Dinner: Butter, Sea Queen Wild Caught Salmon Fillets, Chicken of the Sea Pink Salmon, Planters Deluxe Mixed Nuts. Snacks/Other: Ready Pac Fruit Bowl, Laughing Cow Mini Babybel Original Cheese. more...
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2118 kcal
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Activities & Exercise:
Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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