Weigh In record (no journal entry) for 03 August 2015
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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567 kcal
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Fat: 26.31g | Prot: 8.66g | Carb: 76.52g.
Breakfast: Espresso Coffee. Lunch: Tomatoes. Dinner: Milk Chocolate Candies, Sugar Cookies (Includes Vanilla). more...
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losing 11.6 lb a week
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tragic_glory's weight history
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