|
🙃
|
202.4 lb
Lost so far: 6.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2023:
|
1895 kcal
|
Fat: 63.05g | Prot: 80.98g | Carb: 128.00g.
Breakfast: Puhdas+ Kollageeni, Star Nutrition Magnesium 800, Star Nutrition Omega-3, Nutrilett Rich Chocolate Flavoured Shake, MCT-Öljy, Suodatinkahvi. Lunch: Nutrilett Chicken Soup. Dinner: Nutrilett Chicken Soup. Supper: Olvi A.Le Coq. Snacks/Other: Nutisal Natural Mix, Nutrilett Rich Chocolate Flavoured Shake. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diva Condio's weight history
|