Weigh In record (no journal entry) for 03 August 2015
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2015:
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793 kcal
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Fat: 56.64g | Prot: 51.43g | Carb: 21.20g.
Breakfast: Creamed Spinach (from Fresh), Sour Cream, Trader Joe's Biltong Beef Jerky, Scrambled Egg (Whole, Cooked). Lunch: Yellow Summer Squash. Dinner: Lamb Chop (Lean and Fat Eaten), Bob Evans Steamed Broccoli Florets, Extra Virgin Olive Oil. more...
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