Weigh In record (no journal entry) for 04 August 2011
|
157.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2011:
|
710 kcal
|
Fat: 58.35g | Prot: 28.79g | Carb: 129.06g.
Breakfast: Instant Oatmeal. Lunch: Cafe Steamers Grilled Chicken Marinara, Classic Cola. Snacks/Other: 100 Calorie Butter Popcorn, Dreamy clusters candy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Courtmoe's weight history
|