Weigh In record (no journal entry) for 04 August 2011
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166.8 lb
Lost so far: 19.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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511 kcal
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Fat: 23.52g | Prot: 9.21g | Carb: 65.99g.
Breakfast: Croissant, Jellies. more...
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losing 26.6 lb a week
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