|
Diet Calendar Entry for 01 August 2023:
|
2216 kcal
|
Fat: 97.28g | Prot: 117.59g | Carb: 207.73g.
Breakfast: Future Life Smart Food Original, Milk. Lunch: Meatballs with Sauce (Mixture), Gouda Cheese , Butter , Sasko Low GI Whole Wheat Brown Bread, Brookes Low-Cal. Dinner: Rump Steak, Knorr Beef Stroganoff, Cooked Green Beans and Potatoes (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), White Sauce (Thin) , Mixed Vegetables (Frozen) . Snacks/Other: Danone Activia Yoghurt Cereals, Gouda or Edam Cheese, Sasko Low GI Whole Wheat Brown Bread, Wellington's Tomato Sauce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JosuaJansen's weight history
|