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kuwa2004
Journal
02 Aug 15
kuwa2004's Journal, 02 August 2015
kuwa2004's Profile
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Weigh In record (no journal entry) for 02 August 2015
134.3 lb
Lost so far:
19.0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2015:
1612 kcal
Fat: 66.12g | Prot: 73.20g | Carb: 126.29g.
Breakfast:
ヤマザキナビスコ チップスターうすしお味.
Lunch:
マルハニチロ食品 さばみそ煮, そうめん.
Dinner:
ウイスキー, チキンカレー, 牛肉のステーキ.
more...
1663 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
gaining 7.7 lb a week
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