feemurk's Journal, 03 August 2011

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Weigh In record (no journal entry) for 03 August 2011

131.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2011:

981 kcal

Fat: 28.00g | Prot: 44.00g | Carb: 134.00g. Breakfast: Extra Large Coffee 2 Milk 4 Sugar, Bacon Breakfast Sandwich on English Muffin. Lunch: Chicken Wrap. more...

1728 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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feemurk's Journal, 03 August 2011

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