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Dagobah341
Journal
03 Aug 11
Dagobah341's Journal, 03 August 2011
Dagobah341's Profile
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Weigh In record (no journal entry) for 03 August 2011
200.0 lb
Lost so far:
10.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2011:
1723 kcal
Fat: 44.00g | Prot: 64.50g | Carb: 247.00g.
Breakfast:
Whipped Plain Reduced Fat Cream Cheese, Noah's, Coffee w/ Cream and Sugar.
Lunch:
Mexican Coke, Street Tacos.
Dinner:
Float, Hamburger Helper - Sloppy Joe, Kraft Mac.
more...
3091 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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