|
Diet Calendar Entries for 30 July 2023:
|
1684 kcal
|
Fat: 69.25g | Prot: 255.80g | Carb: 2.77g.
Breakfast: USDA Choice (Walmart) Angus Premium Choice Beef - London Broil, Egg. Lunch: Chicken Gizzard (Simmered, Cooked) . Dinner: Sam's Choice Beef Bone Broth, Wal-Mart Rotisserie Chicken. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
|
|
 Comments
Oh that looks so good. Now I want steak
30 Jul 23 by member: annamommy
|
you inspired me to make eggs lol 😂 had no steak so I used lamb!
30 Jul 23 by member: DAZEY_iz_Well
|
@Dazey, I need to get some lamb 😁
30 Jul 23 by member: DirtRoadDevil
|
Some area it's hard to find, I usually get it from Costco! $40 per roast we make it 1x every other month. Used to get meat from his familys farms when we lived our home state. Kinda miss that!!
30 Jul 23 by member: DAZEY_iz_Well
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DirtRoadDevil's weight history
|