Irene Alves's Journal, 28 July 2023


Diet Calendar Entries for 28 July 2023:
880 kcal Fat: 18.44g | Prot: 53.86g | Carb: 131.72g.   Breakfast: Magro Adoçante com Stevia, Ovo Frito, Ovo Frito, Pão Francês. Lunch: Sadia Filezinho de Frango, In Natura Tomate, Couve-Flor, Hortifruti Repolho Branco Cru, Chuchu Cozido, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Snacks/Other: Peras, Mamão Formosa, Hortifruti Mamão Papaia. more...
140 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Irene Alves's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.