Weigh In record (no journal entry) for 30 July 2015
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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1003 kcal
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Fat: 56.61g | Prot: 12.68g | Carb: 113.72g.
Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Cheetos Crunchy Cheetos, Sugared or Glazed Doughnuts. more...
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losing 2.1 lb a week
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Misswinterandsnow's weight history
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