Weigh In record (no journal entry) for 30 July 2015
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165.4 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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336 kcal
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Fat: 8.93g | Prot: 12.86g | Carb: 57.03g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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gaining 3.4 lb a week
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