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sunnykate
Journal
03 Aug 11
sunnykate's Journal, 03 August 2011
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no exercise is killing me
119.6 lb
Lost so far:
0.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2011:
1878 kcal
Fat: 62.53g | Prot: 55.33g | Carb: 185.04g.
Breakfast:
great harvest honey whole wheat bread, i can't believe it is not butter - margarine, cheese.
Lunch:
chocolate chip oatmeal cookies, roasted chicken wild rice soup, stacy's pita chips.
Dinner:
red wine, almonds.
more...
1322 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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