DirtRoadDevil's Journal, 25 July 2023

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beeeeeef... 1lb..

Diet Calendar Entries for 25 July 2023:

1414 kcal

Fat: 68.88g | Prot: 188.13g | Carb: 1.96g. Breakfast: Egg, Wal-Mart Beef Bottom Round Steak. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat). more...

2622 kcal

Activities & Exercise: Fitbit - 24 hours. more...

9 Supporters Support

Comments

Yummm!!! 🦁 I had ground beef for dinner tonight also. I ate until complete satiety, which was about 8 oz for me.

25 Jul 23 by member: ZenusWarriorPrincess

I'm a "girl" though 🤣 It SHOULD naturally take less for me. 👍

25 Jul 23 by member: ZenusWarriorPrincess


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DirtRoadDevil's Journal, 25 July 2023

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