Weigh In record (no journal entry) for 03 August 2011
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123.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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3278 kcal
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Fat: 168.59g | Prot: 153.78g | Carb: 248.49g.
Breakfast: Green Beans with Bacon, Chunky Chicken Corn Chowder. Lunch: Butter (Salted), Steamed Seasonal Vegetables, Meatloaf with Gravy. Dinner: Avocados, The J.J. Gargantuan. Snacks/Other: Organic Orange Strawberry Banana Juice, Triscuit Cracked Pepper & Olive Oil Crackers, Tanqueray Rangpur, 100% Whey Protein Powder, Frozen Strawberries, fruit and nut granola, Red Bull Energy Drink, Lightly Salted Dry Roasted Peanuts. more...
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gaining 23.8 lb a week
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