Weigh In record (no journal entry) for 03 August 2011
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129.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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334 kcal
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Fat: 2.49g | Prot: 30.99g | Carb: 50.40g.
Breakfast: hp sauce, lettuce, 100 % Rye Bread with Flaxseeds, egg whites. more...
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steady weight
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