Date started: 13 Mar 23

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 297.6 lb
09 May 24	266.8 lb	Reasonably Well
02 May 24	267.6 lb	Reasonably Well
01 Mar 24	271.8 lb	Reasonably Well
07 Feb 24	277.1 lb	Reasonably Well
02 Feb 24	278.7 lb	Reasonably Well
11 Dec 23	283.7 lb	Reasonably Well
23 Oct 23	282.9 lb	Reasonably Well
23 Sep 23	287.0 lb	Reasonably Well
29 May 23	297.8 lb	Reasonably Well
13 Mar 23	297.6 lb	Reasonably Well

Date started: 12 Jul 18

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 257.1 lb
11 Jul 22	286.6 lb	Reasonably Well
19 Apr 22	274.3 lb	Reasonably Well
28 Mar 22	271.2 lb	Reasonably Well
02 Feb 22	260.6 lb	Reasonably Well
31 Jan 22	262.4 lb	Reasonably Well
13 Jan 22	262.6 lb	Reasonably Well
09 Nov 21	256.4 lb	Reasonably Well
24 Sep 21	239.4 lb	Reasonably Well
13 Sep 21	241.2 lb	Reasonably Well
03 Sep 21	243.6 lb	Reasonably Well
30 Aug 21	244.7 lb	Reasonably Well
19 Aug 21	246.3 lb	Reasonably Well
16 Aug 21	247.4 lb	Reasonably Well
06 Aug 21	250.9 lb	Reasonably Well
31 Jul 21	251.8 lb	Reasonably Well
26 Jul 21	254.0 lb	Reasonably Well
12 Jul 21	257.1 lb	Reasonably Well
10 Jul 21	255.7 lb	Reasonably Well
03 Apr 21	241.4 lb	Reasonably Well
19 Mar 21	256.8 lb	Reasonably Well
08 Jan 21	255.7 lb	Reasonably Well
18 Dec 20	251.8 lb	Reasonably Well
09 Nov 20	238.5 lb	Reasonably Well
12 Oct 20	246.9 lb	Reasonably Well
27 Sep 20	246.0 lb	Reasonably Well
16 Jul 20	226.0 lb	Reasonably Well
24 Jun 20	233.7 lb	Reasonably Well
20 May 20	230.4 lb	Reasonably Well
31 Mar 20	213.8 lb	Reasonably Well
14 Mar 20	215.6 lb	Reasonably Well
06 Mar 20	216.1 lb	Reasonably Well
03 Mar 20	216.5 lb	Reasonably Well
02 Mar 20	218.0 lb	Reasonably Well
18 Feb 20	219.4 lb	Reasonably Well
28 Jan 20	232.1 lb	Reasonably Well
09 Jan 20	224.0 lb	Reasonably Well
03 Jan 20	228.2 lb	Reasonably Well
06 Nov 19	213.8 lb	Reasonably Well
30 Oct 19	215.0 lb	Reasonably Well
22 Oct 19	216.1 lb	Reasonably Well
07 Sep 19	209.9 lb	Reasonably Well
06 Sep 19	210.8 lb	Reasonably Well
02 Sep 19	211.9 lb	Reasonably Well
29 Aug 19	214.7 lb	Reasonably Well
23 Aug 19	217.2 lb	Reasonably Well
27 Jul 19	215.2 lb	Reasonably Well
02 Jul 19	220.5 lb	Reasonably Well
28 Jun 19	218.3 lb	Reasonably Well
06 May 19	216.1 lb	Reasonably Well
21 Feb 19	211.6 lb	Reasonably Well
05 Dec 18	208.1 lb	Reasonably Well
30 Nov 18	207.9 lb	Reasonably Well
18 Nov 18	209.4 lb	Reasonably Well
19 Oct 18	207.2 lb	Reasonably Well
16 Oct 18	208.8 lb	Reasonably Well
05 Oct 18	210.3 lb	Reasonably Well
02 Oct 18	212.1 lb	Reasonably Well
17 Sep 18	213.8 lb	Reasonably Well
12 Sep 18	216.7 lb	Reasonably Well
03 Sep 18	219.1 lb	Reasonably Well
23 Aug 18	222.7 lb	Reasonably Well
17 Aug 18	224.2 lb	Reasonably Well
16 Aug 18	225.3 lb	Reasonably Well
09 Aug 18	227.1 lb	Reasonably Well
04 Aug 18	228.6 lb	Reasonably Well
31 Jul 18	229.7 lb	Reasonably Well
23 Jul 18	231.5 lb	Reasonably Well
17 Jul 18	239.4 lb	Reasonably Well
13 Jul 18	244.9 lb	Reasonably Well
12 Jul 18	257.1 lb	Reasonably Well