coachdcwoods's Journal, 03 August 2011

Yesterday I was 65% UNDER my RDI!!!
YEAH!!!

Diet Calendar Entry for 03 August 2011:
2420 kcal Fat: 98.55g | Prot: 84.77g | Carb: 302.13g.   Breakfast: Boost Nutritional Energy Drink Vanilla, Peanut Butter Snickers Squared. Lunch: BURGER KING FRIES, Angry Whopper Burger King, Sobe Green Tea, Water (Bottled). Dinner: Vault Hybrid Energy Soda, Chicken Thigh Meat and Skin (Broilers or Fryers), New Orleans Style Red Beans & Rice. Snacks/Other: Ritz Roasted Vegetables, Peanut Butter. more...

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