Date started: 30 Aug 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 246.0 lb
30 Aug 13	246.0 lb	Not Applicable

Date started: 12 Jan 13

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 222.0 lb
Induction Phase:
22 Jan 13	218.0 lb	100%
14 Jan 13	220.2 lb	100%
13 Jan 13	222.0 lb	100%
12 Jan 13	222.0 lb	Not Applicable

Date started: 15 Aug 12

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 246.0 lb
Cruise:
03 Sep 12	232.4 lb	Reasonably Well
02 Sep 12	233.8 lb	Reasonably Well
26 Aug 12	235.2 lb	Reasonably Well
Attack:
15 Aug 12	246.0 lb	Not Applicable

Date started: 03 Jun 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 246.0 lb
03 Jun 12	246.0 lb	Not Applicable

Date started: 13 Aug 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 239.4 lb
28 Feb 11	246.2 lb	Reasonably Well
19 Feb 11	243.8 lb	Reasonably Well
07 Jan 11	242.0 lb	Poorly

Date started: 06 Jan 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 242.0 lb
06 Jan 11	242.0 lb	Not Applicable

Date started: 13 Aug 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 239.4 lb
06 Jan 11	242.0 lb	Reasonably Well
02 Oct 10	228.8 lb	Reasonably Well
12 Sep 10	232.0 lb	Reasonably Well
05 Sep 10	232.6 lb	Reasonably Well
30 Aug 10	234.4 lb	Reasonably Well
29 Aug 10	234.4 lb	Reasonably Well
28 Aug 10	236.8 lb	Reasonably Well
27 Aug 10	236.8 lb	Reasonably Well
26 Aug 10	238.2 lb	Reasonably Well
22 Aug 10	236.2 lb	Reasonably Well
21 Aug 10	238.4 lb	Reasonably Well
20 Aug 10	239.8 lb	Reasonably Well
14 Aug 10	238.0 lb	Reasonably Well
13 Aug 10	239.4 lb	Reasonably Well

Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 244.0 lb
03 Aug 10	241.0 lb	Reasonably Well
02 Aug 10	244.0 lb	Not Applicable