scalanc's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015
217.6 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed N/A.

Diet Calendar Entry for 28 July 2015:
1159 kcal Fat: 21.75g | Prot: 42.83g | Carb: 140.16g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Conad Fetta Biscottata. Lunch: Probios Crispy Crackers di Riso, Vino Rosso da Tavola, Bonduelle Lenticchie Farro Carote e Piselli, Bonduelle Lenticchie Farro Carote e Piselli. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Carne di Vitello, Pizza Margherita, Vino Rosso da Tavola. Snacks/Other: Banana, Pesca Noce. more...



     
 

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