Weigh In record (no journal entry) for 03 August 2011
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288.4 lb
Lost so far: 0 lb.
Still to go: 138.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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850 kcal
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Fat: 55.00g | Prot: 47.00g | Carb: 55.00g.
Breakfast: Earl Grey Tea, DDSmart Ham Egg Cheese English Muffin Sandwich. Lunch: Cherry Coke Zero, Lemon Chicken Salad with Dressing. more...
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losing 9.8 lb a week
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