Date started: 04 Feb 19

Date	Weight	How closely followed?	Goal: 145.9 lb Start: 193.1 lb
23 Sep 19	186.7 lb	Reasonably Well
21 Sep 19	180.1 lb	Reasonably Well
17 Sep 19	180.6 lb	Reasonably Well
15 Sep 19	183.6 lb	Reasonably Well
06 Jun 19	168.2 lb	Reasonably Well
03 Jun 19	172.4 lb	Reasonably Well
12 May 19	167.1 lb	Reasonably Well
11 May 19	170.4 lb	Reasonably Well
10 May 19	169.1 lb	Reasonably Well
09 May 19	170.4 lb	Reasonably Well
08 May 19	170.6 lb	Reasonably Well
07 May 19	171.1 lb	Reasonably Well
04 May 19	172.8 lb	Reasonably Well
03 May 19	175.0 lb	Reasonably Well
30 Apr 19	174.4 lb	Reasonably Well
29 Apr 19	173.5 lb	Reasonably Well
28 Apr 19	175.5 lb	Reasonably Well
24 Apr 19	173.3 lb	Reasonably Well
23 Apr 19	175.0 lb	Reasonably Well
19 Apr 19	175.5 lb	Reasonably Well
15 Apr 19	176.8 lb	Reasonably Well
11 Apr 19	175.5 lb	Reasonably Well
09 Apr 19	179.0 lb	Reasonably Well
29 Mar 19	178.8 lb	Reasonably Well
28 Mar 19	177.7 lb	Reasonably Well
27 Mar 19	179.9 lb	Reasonably Well
26 Mar 19	176.4 lb	Reasonably Well
25 Mar 19	180.3 lb	Reasonably Well
19 Mar 19	180.8 lb	Reasonably Well
16 Mar 19	183.6 lb	Reasonably Well
11 Mar 19	182.8 lb	Reasonably Well
09 Mar 19	183.6 lb	Reasonably Well
06 Mar 19	184.7 lb	Reasonably Well
05 Mar 19	186.7 lb	Reasonably Well
26 Feb 19	190.5 lb	Reasonably Well
25 Feb 19	193.1 lb	Reasonably Well
18 Feb 19	191.8 lb	Reasonably Well
16 Feb 19	188.3 lb	Reasonably Well
14 Feb 19	185.0 lb	Reasonably Well
13 Feb 19	185.6 lb	Reasonably Well
04 Feb 19	193.1 lb	Reasonably Well

Date started: 11 Jul 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 182.3 lb
29 Aug 18	179.5 lb	Reasonably Well
04 Aug 18	173.7 lb	Reasonably Well
31 Jul 18	175.5 lb	Reasonably Well
30 Jul 18	176.6 lb	Reasonably Well
29 Jul 18	177.0 lb	Reasonably Well
26 Jul 18	179.5 lb	Reasonably Well
25 Jul 18	179.0 lb	Reasonably Well
24 Jul 18	180.6 lb	Reasonably Well
18 Jul 18	177.0 lb	Reasonably Well
17 Jul 18	177.9 lb	Reasonably Well
16 Jul 18	179.7 lb	Reasonably Well
14 Jul 18	179.9 lb	Reasonably Well
12 Jul 18	180.3 lb	Reasonably Well
11 Jul 18	182.3 lb	Reasonably Well