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BLOOD SUGAR LEVEL IS 100 AT 12:04 P.M. ON MONDAY, JULY 27TH.
Had blood work done recently. Dropped my A1C from 6.6 to 5.5!!
Yeah!!!!
Diet Calendar Entry for 27 July 2015:
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1880 kcal
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Fat: 80.66g | Prot: 76.77g | Carb: 219.20g.
Breakfast: IHOP Cinnamon Apple Pancakes, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing, Lettuce, Giant Eagle Cherry Tomatoes, Red Onions, Dasani Bottled Water (16.9 oz). Dinner: Prime Rib, Baked or Broiled Salmon, TOPS Markets Corn on the Cob, Mashed Potato made with Milk (from Fresh). Snacks/Other: Friendly's Reese's Pieces Sundae, AriZona Beverage Diet Green Tea with Ginseng, Gold Emblem Unsalted Deluxe Mixed Nuts. more...
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