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Alejandro AlDeMaro
Journal
12 Jul 23
Alejandro AlDeMaro's Journal, 12 July 2023
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Picooc утро:
Вес: 84.3
Жир: 26.5%
Оценка тела: 5.4/10
Picooc после полудня и ФК:
Вес: 83.5
Жир: 23.7%
Оценка тела: 8.0/10
184.1 lb
Lost so far:
20.9 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 July 2023:
1890 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
gaining 4.6 lb a week
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