Weigh In record (no journal entry) for 27 July 2015
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175.0 lb
Lost so far: 56.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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897 kcal
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Fat: 58.00g | Prot: 38.00g | Carb: 61.00g.
Breakfast: Jack in the Box Loaded Breakfast Sandwich. Snacks/Other: Nestle Crunch Crisp. more...
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losing 0.3 lb a week
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hjandres's weight history
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