|
I didn't do so good yesterday on my calories. Try to do better today. If only I could kick the mountain dew habit. I did push mow the lawn today, so did get some exercise. Takes about an hour to do. My son has a dentist appt. tom. so don't know how tom. will be.
Diet Calendar Entries for 02 September 2009:
|
661 kcal
|
Fat: 20.63g | Prot: 35.08g | Carb: 88.38g.
Breakfast: sugar, coffee, cottage cheese, Ham and Cheese Sandwich. Lunch: mountain dew. more...
|
|
2480 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
|