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I feel disgusted. I found out that I have broken my foot, and I am unable to walk properly and i have a boot/cast thing on. I havent' been able to move around and haven't been able to do my exercises. I've missed meals, but what i have been eating hasn't exactly been healthy. I'm utterly exhausted, but more then anything i am disgusted. I never been this heavy before, and its horrible.
I am so disappointed and angry at myself.
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164.9 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2015:
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360 kcal
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Fat: 8.00g | Prot: 2.00g | Carb: 74.00g.
Lunch: Monster Beverage Monster Energy, Tostitos Medium Salsa, Doritos Cool Ranch Tortilla Chips. more...
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gaining 0.2 lb a week
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