Weigh In record (no journal entry) for 16 October 2017
|
302.0 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
1338 kcal
|
Fat: 63.34g | Prot: 79.62g | Carb: 135.58g.
Lunch: Aquafina Water (16.9 oz), Olive Garden Spaghetti with Meat Sauce (Lunch). Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Cheese, Energy Drink, Apples. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pedropiccino's weight history
|