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Happy coffee all ☕️Just came back to WFH from a well deserved vacations 🏝️🌊 I’ve been not counting macros in a while(probably 2 months!). Seems like I’ve become more confident by estimating and keeping it simple. 💪
Diet Calendar Entries for 17 July 2023:
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1066 kcal
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Fat: 17.77g | Prot: 116.44g | Carb: 115.51g.
Breakfast: Coffee, HEB Reduced Fat Shredded Mozzarella Cheese, HEB Reserve Slow Roasted Turkey Breast, Avocados , Easy Tiger Sourdough Boule. Lunch: Fresh & Easy Black Plums, Sweet Cherries , Quaker Rice Cakes - Chocolate Crunch, Isadora Mayocoba Refried Beans, HEB Yellow Corn Tortillas, Turkey Breast Meat , HEB Mootopia Fat Free Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. more...
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