Weigh In record (no journal entry) for 25 July 2015
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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1169 kcal
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Fat: 26.69g | Prot: 53.56g | Carb: 177.26g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios. Lunch: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Hill Country Fare Thin Sliced Enriched Bread, Mayonnaise, Kroger Tuna in Water. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Kroger Freezer Pops, Watermelon. more...
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losing 0.4 lb a week
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Rodriguez0077's weight history
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