urmilashrestha's Journal, 17 July 2023


Diet Calendar Entries for 17 July 2023:
944 kcal Fat: 31.65g | Prot: 132.35g | Carb: 28.32g.   Breakfast: Coffee. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh, Fat Added in Cooking), Carrots. Dinner: Food 4 Less Boneless Skinless Chicken Leg Meat, Cooked Egg White. Snacks/Other: French's French Fried Onions, Snack Cracker, Coffee, Walnuts, Almonds. more...
35 kcal Activities & Exercise: Apple Health - 24 hours. more...

37 Supporters    Support   

Comments 
Great! 
17 Jul 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



urmilashrestha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.