Weigh In record (no journal entry) for 24 July 2015
|
174.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
970 kcal
|
Fat: 58.00g | Prot: 37.00g | Carb: 92.50g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande). Lunch: Chili's Crispy Buffalo Chicken Crisper Bites. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chadwickx16's weight history
|