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dado2b
Journal
15 Jul 23
dado2b's Journal, 15 July 2023
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I hate myself. better Monday. dry spell
207.0 lb
Lost so far:
23.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
gaining 7.0 lb a week
11 Supporters
Support
Comments
It’s all about the end game. 5 steps forward & 3 steps back is still progress! Just keep pushing on & eventually you’ll get to your goal.
15 Jul 23 by member:
MeeMaw22
Same. Tomorrow is a new day.
15 Jul 23 by member:
Spring_Peas
Tomorrow!
16 Jul 23 by member:
eric_remi
Maybe up your protein and fat, lessen refined carbs if you are eating that. I fluctuate a few pounds constantly 129 - 131.
16 Jul 23 by member:
StormsGirl
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