Diet Calendar Entries for 13 July 2023:
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700 kcal
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Fat: 18.50g | Prot: 68.25g | Carb: 61.75g.
Lunch: Real Good Foods Chicken Strips, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Babybel Mini Original Cheese, Great Value Tomato Ketchup, Great Value Dark Red Kidney Beans. Snacks/Other: Polar Black Cherry Seltzer. more...
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3006 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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