Dimity Meyers's Journal, 24 July 2015

Weigh In record (no journal entry) for 24 July 2015
149.5 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2015:
406 kcal Fat: 8.33g | Prot: 43.77g | Carb: 45.15g.   Breakfast: Protein Pancakes, Bananas, Sanitarium Almond Milk Unsweetened. more...
losing 13.9 lb a week

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