Weigh In record (no journal entry) for 02 August 2011
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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758 kcal
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Fat: 23.73g | Prot: 22.78g | Carb: 118.24g.
Breakfast: butter, whole grain bagel. Lunch: Reduced Sugar Cinnamon Toast Crunch, Vanilla Soymilk, tomato, black olives, cream cheese, tortilla. more...
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gaining 0.1 lb a week
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