Weigh In record (no journal entry) for 23 July 2015
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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232 kcal
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Fat: 5.81g | Prot: 11.05g | Carb: 34.42g.
Breakfast: 2% Fat Milk, NutriSystem Nutrifkakes Bran Cereal. more...
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gaining 7.0 lb a week
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