lschofieldsmith's Journal, 02 August 2011

Fit into my smaller size jeans yesterday!!! I will be getting rid of some larger ones that I am sure I can no longer wear.

Diet Calendar Entries for 02 August 2011:
1521 kcal Fat: 110.33g | Prot: 96.14g | Carb: 40.66g.   Breakfast: Oven Roasted Turkey, Smoked Gouda Cheese. Lunch: ground beef, Grilled Chicken, 100 Calorie Snack Pack, broc. Dinner: Cherry Tomatoes, Cheddar Cheese, Zesty Dill Pickle Spears, Onions, 5-Lettuce Mix, Fresh Buttermilk Ranch Dressing, Beef Ribs (Large End, Trimmed to 1/4" Fat). Snacks/Other: Atkins Advantage Caramel Fudge Brownie Bar, chicken broth. more...
3473 kcal Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Driving - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...

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Comments 
Congratulations!!! how wonderful, nothing nicer than a smaller pair of jeans......  
02 Aug 11 by member: Yvonne19
Maybe you can sell them! 
02 Aug 11 by member: barlow900

     
 

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