vmjohnson's Journal, 22 July 2015

Bit of a food soothing day. Ate because of menstrual cramps. Not always good choices but I didn't eat until I was stuffed!!!! Yippee!!!!

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2088 kcal

Fat: 84.45g | Prot: 105.06g | Carb: 235.77g.   Breakfast: Trader Joe's Sunflower Seed Butter, Wonder 100% Whole Wheat Bread, Premier Nutrition High Protein Shake - Chocolate. Lunch: Beatrice Light Sour Cream (5%), Cooked Pinto, Calico or Red Beans, Canola Vegetable Oil, Mission Soft Taco Flour Tortillas (Medium), Crystal Farms Shredded Cheddar Cheese. Dinner: Fried Apricot Pie, Cottage Cheese (Lowfat 2% Milkfat), No name Potato and bacon perogies. Snacks/Other: Barbara's Bakery Snackimals - Oatmeal, Brookside Dark Chocolate Acai with Blueberry, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Kirkland Signature Roasted Seasoned Seaweed, 2% Greek yogurt raspberry, Kirkland Signature Freeze dried grapes. more...